Thursday, November 12, 2009

What's In Your Grocery Cart?

According to Information Resources, a Chicago based resource firm, the top 10 selling grocery store items are:



The percentage of Americans who are overweight or obese, inactive with heart disease, diabetes and cancer related to obesity continues to rise. It’s no wonder if soda pop, alcohol, junk food, TV dinners and cigarettes (yes some make a diet of this carcinogen) head up the average American’s diet? Look inside a few grocery carts the next time you’re at the store and you will find many examples to support these survey results. Which shoppers are making purchasing decisions based on sustaining good health and optimum performance of mind and body? You don’t have to be an athlete to eat like one and it might even help reform health care the old fashioned way, prevention!

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